Welcome to the faithMOVES blog!

Welcome to the faithMOVES blog. This blog has been the the works, in one way or another, for some time now. I've always wanted to find some way to share my love for health and fitness in a way that would truly provide something valuable to the reader. What would make this blog any different from any other? What type of content would really motivate me and encourage me to stay with it day in and day out? In my other attempts I would explore various topics, research them and then spit back some information.

That would last awhile and then quickly become boring and fade away... In the end I would be left wondering - what would it take to create something that would last?

As I quickly approach my 40th birthday I find myself often reflecting on who I am, what I've accomplished and what aspects of my life I need to work on. I know we all do this regularly but I feel as though I am consumed by those thoughts more often as of late. Why? Maybe because I'm finally realizing how fast the time is going - maybe I'm realizing I should be making the most of it and not wasting precious moments each day or maybe I am just finally growing up and want more out of my life.

Regardless, I decided this blog could be focused on creating change in my life and maybe, just maybe a reader could take something away from that.

twentyone is the result of this quest for change. It has often been said that it takes 21 days to form a new habit or change an old one. Whether or not that is actually true really doesn't matter - I guess we'll see. I'm using the 21 day time frame as a method to focus and commit to trying new things, removing old habits and creating new and healthy ones. I hope you enjoy the journey.

You'll also find on this blog information on health, fitness, faith and my fitness class - barre360. I hope you enjoy it and I welcome your comments.